Zoom PD Groups
Stay active, connected, and supported — from the comfort of home.
For people with Parkinson’s who prefer to exercise at home or cannot easily access our clinic, Coffs Neuro Physio offers weekly online PD group sessions via Zoom. These sessions are designed specifically for people living with Parkinson’s Disease and are led by our experienced physiotherapists who understand the condition and how to tailor exercises safely and effectively.
Our Zoom PD Groups focus on the same evidence-based principles used in our in-clinic programs, supporting:
- Mobility and strength
- Balance and posture
- Coordination and flexibility
- Confidence with movement
- Regular routine and motivation
These live, interactive classes allow you to follow guided exercises in real time, ask questions, and connect with others living with Parkinson’s — all while staying safe and comfortable at home. Whether you’re newly diagnosed or looking to maintain progress, our online groups are a great way to keep up your physical activity and feel supported between appointments.
What you need:
- A computer, tablet, or smartphone with internet access
- A safe space to exercise at home
- A stable chair or surface for balance, if required
We’ll help you get set up and feel confident using Zoom, even if you’re new to online exercise.
Our goal is to keep you moving, engaged, and empowered — wherever you are.
1/24 Edgar Street
Coffs Harbour
Monday to Friday
8:30am to 5:00pm
Tailored Therapy, Designed for You
Our team offers a diverse range of individual and group-based programs designed specifically for people with neurological, vestibular, and complex disability needs. All programs are evidence-informed, client-centred, and delivered in a supportive environment by experienced clinicians.
Our Services & Programs Include:
Individual Therapy Services
- Individualised Neuro Physiotherapy – One-on-one assessment and therapy tailored to your personal physiotherapy goals and condition.
- Individualised Speech Pathology – One-on-one support for communication and swallowing challenges.
- Individualised Allied Health Assistant sessions – One-on-one sessions with an AHA supporting you with an exercise program delegated by your Neuro Physio.
Targeted Clinics & Intensive Programs
- Orthotic Clinic – Expert input for walking and mobility, including assessment for AFOs and other orthotic needs.
- Lower Limb Intensive Programs – Strengthening, gait re-training and function-based goals for lower body rehab.
- Upper Limb Intensive Programs – Programs to improve arm and hand movement, coordination, and use in daily tasks.
Condition-Specific Group Programs
- PD Warrior (Licensed Program) – An intensive, neuro-active exercise approach designed for people with Parkinson’s.
- Punching Above PD – A boxing-based group class for people with Parkinson’s to improve strength, agility and confidence.
- PD Masters – Regular supervised group sessions tailored to those in the later stages of the condition
- MS Get a Head Start Program – A structured, early-intervention program to promote understanding, strength, energy and self-management in MS.
- MS Masters group – group sessions focused on symptom management and function in the later stages of the condition.
- Stroke group
- General Neuro group
- Young Neuro group
We have a bunch of other groups too- stroke group, young neuro group, general neuro group, AHA land and hydro groups. Not sure where to place these?
We’re here to help you find the right program for your needs – whether you’re just starting out, or continuing your long-term rehab journey.
Call (02) 5642 4092
Learn more or book online at coffsneurophysio.com.au