by Amanda O'Neill | Nov 29, 2024 | Tips
The Benefits of Nordic Walking for Neurological Rehabilitation Nordic Walking is more than just a walking exercise; it’s a proven, low-impact activity that can bring significant benefits to people across many populations. By using specially designed poles, Nordic...
by Amanda O'Neill | Nov 29, 2024 | Tips
Staying Active with Multiple Sclerosis: Tips and Tricks to Improve your Physical Activity Living with Multiple Sclerosis (MS) can present unique challenges, especially when it comes to staying active. Fatigue, heat sensitivity, muscle weakness, and balance and...
by Amanda O'Neill | Oct 22, 2024 | Tips
Understanding Functional Neurological Disorder (FND): How Physiotherapy Can Help Functional Neurological Disorder (FND) is a condition where individuals experience symptoms of altered body function that can’t be explained by a specific disease process or structural...
by Amanda O'Neill | Oct 22, 2024 | Tips
Signs and Symptoms of Vestibular Dysfunction and 5 Simple Exercises to Improve Balance Vestibular dysfunction occurs when there’s a problem with the inner ear and/or it’s connections, which plays a crucial role in balance and spatial awareness. Those affected often...
by Amanda O'Neill | Sep 30, 2024 | Tips
Image from PDWarrior.com Living with Parkinson’s disease can present daily challenges, but maintaining good movement, strength and mobility is crucial to managing symptoms and enhancing quality of life. Incorporating specific activities into your routine can help...
